Best Orthopedic Coccyx Seat Cushion for Office Reviews
The research
- Why yous should trust us
- Who this is for
- How we picked and tested
- Our selection: Majestic Double Seat Cushion
- Flaws but not dealbreakers
- Also swell: Tempur-Pedic Seat Cushion
- Budget pick: Xtreme Comforts Large Seat Cushion
- Sustainability and ergonomic seat cushions
- The contest
Why you should trust us
Wirecutter staff writer Melanie Pinola has written about engineering science and home-part topics for more than than a dozen years for sites such every bit Lifehacker, PCWorld, and Laptop Magazine. For v years, she has tested and reviewed gear at Wirecutter, including work essentials such every bit part chairs, lumbar back up pillows, and ergonomic keyboards. As someone who spends about of her days typing at her desk and regularly feels back hurting when sitting, she'southward passionate about proper posture and ergonomics.
Who this is for
This guide is for people who work on a crappy chair and desire to experience less discomfort while working at their desk. Poorly designed seats can put unnecessary pressure on your lower dorsum, hips, tailbone (or coccyx), and thighs. Co-ordinate to physical therapist Dr. Akhil Chhatre, when you sit, all of the load of your upper body goes into the buttocks, which is what renders hours spent sitting on something like a wooden chair so uncomfortable. An ergonomic seat absorber may help to salvage some of that pressure by distributing the weight load across the cushion. It can soften an uncomfortably hard seat or firm up a saggy seat. It can prop you up higher if you notice your chair is too low to sit comfortably at your desk. Similar lumbar support pillows, a seat cushion is a convenient add-on for just about whatsoever chair. Most seat cushions are likewise easily portable, so y'all could use one elsewhere in your home or in your car.
Note, however, that a seat cushion isn't going to magically set your posture or eradicate back pain. It will merely support you lot in the position you lot're already sitting in. If you take chronic pain that's exacerbated past sitting, such as sciatica, consult your doctor or a physical therapist for a personalized treatment program. Colleen Fogarty, a spokesperson for the American Physical Therapy Clan, told us that cushions can provide temporary relief, but they're not a solution to the problem nor the first become-to handling or prevention plan for pain. Seat cushions may be helpful for wheelchair users as well, simply many wheelchair users piece of work with their doctors and physical therapists to create specialized seat cushions.
Once you practise notice your perfect cushion, don't sit for too long: A seat cushion can make your chair more pleasant to be in, but considering of the well-documented health risks of beingness sedentary and prolonged sitting, ergonomic experts recommend moving throughout the twenty-four hours and getting up from your chair every twenty minutes or and so.
How we picked and tested
With the communication of experts in mind—and after looking at popular cushions at Amazon, Bed Bathroom & Beyond, Target, and others—we narrowed our search based on the post-obit criteria:
- A apartment, rectangular cushion: Chhatre told us that a uniformly flat seat cushion (instead of a wedge or cut-out shape) is the best manner for well-nigh people. Nosotros likewise brought in some cushions with coccyx cutouts considering they are popular among online shoppers. Merely afterwards testing them, we think you lot should consult with your doctor on the best seat cushion for your medical needs because the coccyx seat cushions are prescriptive in the way they mold to your torso—in other words, they tend to be stiffer and forcefulness you to sit down in a fixed position.
- Fabricated from materials that feel supportive but not too soft or hard: Considering condolement is subjective, nosotros had testers with different body types attempt all the pillows. The author of this guide is 5 anxiety ii inches and weighs 130 pounds; she sat on each cushion for at least two full workdays. Two other panelists with role jobs sat for at to the lowest degree 30 minutes on each absorber (the amount of time ergonomists accept told us people may kickoff to feel discomfort while sitting): a 5-pes-nine adult female weighing 165 pounds, and a half-dozen-foot man weighing 280 pounds.
- Fits a range of people and their seats: Eric Robertson, a physical therapist and spokesperson for the American Physical Therapy Association, stressed the importance of a good fit. He advises that when yous're selecting a cushion, you should avoid those that are longer than your thighs or narrower than your hips. Nosotros also looked for cushions that worked on a variety of seat types, including different kitchen chairs and a range of office chairs. To see if a seat cushion will fit your chair, measure the width and length of your current chair and compare it with the width and length of the seat absorber. You don't want it and then broad that the absorber won't lay apartment nor so long that information technology hangs over the edge of your chair. But you do desire it to cover the majority of the seat.
- Doesn't retain excess heat: Nearly whatever material you sit down on will retain at least some of your body rut. We gave extra points to cushions that didn't exit us feeling hot and sweaty when we saturday on them for hours at a time.
- Has a removable, washable cover and (ideally) a washable insert: A washable encompass makes information technology easy to go along your absorber looking and smelling like new. If yous can wash the insert as well, all the amend.
With these criteria in mind, we bought or obtained 11 samples of seat cushions that ranked highly on Amazon and other e-commerce sites, afterward assessing their owner reviews for obvious cerise flags and (when possible) filtering out simulated reviews by checking ratings on FakeSpot. After the hard work of sitting on seat cushions and rating them on comfort, size, and quality of the materials, we had our meridian picks.
Our selection: Royal Double Seat Absorber
Our choice
The Royal Double Seat Absorber checks all the boxes for a great ergonomic seat absorber: It strikes a balance between softness and firmness, stays cool fifty-fifty after hours of apply, has an eighteen-inch width that provides ample seat coverage, and its cover and gel insert are both washable (though the insert must exist washed by hand). The Double is also the only cushion we tested that has a denser grid on 1 side, so you lot tin can choose between ii levels of supportiveness.
The Double Seat Absorber has a uniquely jiggly feel, which took our testers a few moments to get used to. We liked how the cushion flexed under our body weight to slightly cradle us, while feeling firmer than competing cushions. With the Double, it almost feels like you're buoyed up, afloat in your office chair.
Thanks to its 2-inch "potent hyper-elastic polymer" insert, the Double never flattens out the way thinner foam cushions tin. It as well ran much libation than any of the other seat cushions nosotros tested—the grid is designed to encourage airflow whenever you shift a trivial in your chair.
It's strange to phone call something you but sit on easy to use, but pocket-sized details make owning the Double more convenient than competing cushions. The smooth, machine-washable cover doesn't attract lint, and the gel insert can be washed by manus with dish lather (unlike the foam inserts that come with other pillows, which cannot be done).The textured lesser keeps the cushion in place, and there are 2 carrying handles and so you lot can hands move the 5-pound pillow wherever y'all want.
Flaws but not dealbreakers
Equally with Regal'south mattresses, some people volition observe the Purple Double Seat Cushion weird considering it's wobblier than traditional cushions. There is, however, a thirty-day money-back guarantee and free shipping for both orders and returns. Majestic besides provides a ane-year warranty, which is standard for well-nigh cushions, although our other picks take longer guarantees.
Because it is thick with just a little requite, this absorber might raise you lot higher than the ergonomically ideal seating position, which would have your feet flat on the ground. You might need to lower your chair (if you tin), or use a footrest for proper support. To test how the Regal Double will bear upon your workplace ergonomics before you buy, try raising your chair 2 inches.
And, finally, don't use this cushion in a hot surround (over 100 ℉), because the insert could get damaged.
Besides great: Tempur-Pedic Seat Cushion
Also great
If you'd adopt a thinner cushion with the slowly-sink-into feel of retentiveness foam, grab the Tempur-Pedic Seat Cushion. (Aye, mattress companies seem to really know how to brand cushions, too.) Although information technology's not as versatile as the Purple Double with its two sides of firmness, 2 of our testers liked the Tempur-Pedic most for condolement and size, with our tallest tester proverb "this was a perfect fit and instantly gave me better dorsum relief." Compared with other cream cushions, the Tempur-Pedic cushion ran cooler and its cover was the easiest to remove for washing. It also comes with a five-twelvemonth limited warranty—the longest of all the cushions we researched or tested.
As with other memory foam pillows, the Tempur-Pedic softened the longer nosotros saturday on it, because of our torso heat. Nonetheless even though it's only 1½ inch thick, we never felt like the cushion bottomed out, thanks to the high-density foam. Panelists this year (and in previous tests) agreed that it was the most comfortable foam seat cushion.
The slight contouring of the seat absorber—with a ridge between the legs, at the sides, and in the back—kept us in position and fabricated us feel cradled in our seats. For some people, this contouring may be welcome compared with sitting on a firm, flat surface; others, all the same, might find it besides prescriptive, like you're sitting in a soft yet molded seat. The xvi-inch foursquare cushion should hands fit about chairs, but information technology's not every bit roomy as competing seat cushions. Nosotros recommend measuring your chair to estimate the fit and buying the seat absorber from a store that accepts returns, because you can't return it if y'all buy directly from Tempur-Pedic.
As with other foam cushions, the Tempur-Pedic felt warm after more than an 60 minutes of sitting, merely it was the coolest of the non-gel bunch. And while it lacks a carrying handle or nonskid lesser, the 2-pound cushion is easy to movement around, and we never had a problem with information technology staying in place. You can't wash the insert, but the stretchy, navy-blue nylon comprehend is easy to remove and toss in the washing car.
Budget pick: Xtreme Comforts Large Seat Cushion
Budget option
The Xtreme Comforts Large Seat Cushion is the thickest of the pillows we tested, but information technology's also the softest—the kind you sink into immediately, most similar a burrow cushion. With a 19-inch width, the absorber is generously sized, simply it might be a tight fit on some chairs. We liked this cushion the best of those priced nether $l because of its cushiness, durable embrace, and sloping front end edge that might reduce force per unit area on the back of your legs.
The Xtreme Comforts' 3½-inch thickness might at first seem impressive, since other cushions typically range from ane inch to 3 inches thick. However, the foam insert compressed significantly under our trunk weight—by about two inches. It's still enough padding to feel comfortable and supported, but ii of our testers said they would've preferred a slightly firmer cushion.
Size might also exist an issue depending on the chair you plan on using the cushion with. On typical chore chairs with armrests, the Xtreme Comforts cushion might non fit well considering of its width. Ane of our panelists plant it too long equally well, hanging off the front of their wooden chair a bit. Measuring your chair is the best way to see if this cushion is too big or simply right.
At this price, you lot need to accept some compromises compared with higher-cease pillows. Nosotros felt warm or fifty-fifty hot after an hour or two of sitting on the cushion because our butts were enveloped in the cream. The zipper on the machine-washable comprehend frustrated us because it snagged and has a tiny pull tab. And the cover texture, while durable-looking, is a bit rougher than the other cushions we tested.
All that said, Xtreme Comforts makes one of our picks for bed pillows for side-sleepers, and the company backs its pillows and cushions with a 365-day return policy and satisfaction guarantee. If the size isn't an issue and yous desire a soft cushion for your chair, you could try information technology out for every bit long as a year to see if it'south a fit for your workstation.
Sustainability and ergonomic seat cushions
Ergonomic seat cushions are non the virtually environmentally friendly of products. About of them (including our also great and budget picks) are made from polyurethane cream, a type of plastic traditionally derived from crude oil. Polyurethane is relatively long-lasting—a good cushion can provide years of service before information technology needs to be replaced—but somewhen all of that plastic ends upwards as waste. Information technology'southward estimated that millions of tons of polyurethane foam waste are generated in the U.S. each year.
Historically, recycling PU foam has been difficult (or at to the lowest degree difficult to make profitable) so most of it has been burned or put into landfills. Currently, some cream is "downcycled" (shredded for use in upholstery or carpeting, for instance), but advances in recycling applied science may soon make it possible to upcycle these foams instead (by converting them into higher-value plastics). Unfortunately, recycling options for individuals are scarce at this time exterior of a few specialist recyclers like GreenCitizen, based in the San Francisco Bay area.
Some seat cushions, like our superlative pick, also incorporate silicone gel foam (referred to by Royal as "hyper-rubberband polymer"). When we reached out to Imperial to inquire about the recyclability of their cushion, the company declined to comment.
Given the shortage of consumer-oriented foam recycling options, the best style to deal with unwanted seat cushions may be to repurpose their cream for DIY projects or donate them for reuse, either via a local second-manus store or through classified sites like Craigslist or Facebook Market place.
The competition
The Purple But Seat Cushion and the Purple Royal Absorber were our previous picks for this guide. We still similar both cushions just think that the Double combines the best features of the two: It has the firm support of the thinner Simply (which is 1¼ inch versus 2 inches) and, on the other side, the softer give of the Royal (which is also 2 inches thick). This adjustability should make it a better fit for more people.
The Purple Ultimate Seat Cushion is the thickest, largest, and heaviest of the Purple seat cushion lineup—nearly 22 inches wide and two½ inches thick. It didn't fit in whatsoever of our part or dining room chairs, and we can't imagine using it anywhere except perhaps on a couch or bench.
The Spark Moments Seat Cushion is a small, lightweight, and business firm pillow made with 3D Airfiber, a new fabric that is supposed to exist elastic, recyclable, and completely washable. While nosotros found the absorber supportive, it has a small 13-inch length, and we couldn't detect support information for the company that manufactures it, which gives the states suspension.
The AmazonBasics Memory Foam Seat Cushion is the least expensive and thinnest (at 1.2 inch) of the cushions we tested. But it was and then soft that we felt similar nothing was even at that place when we sat on it. One panelist chosen it "flimsy" simply thought information technology might be good for a dining room chair, if yous're not going to sit on it for long.
In previous testing, we dismissed:
The BackJoy SitzRight Seat Cushion, because it was very uncomfortable. Most of our testers did not like the lumps and bumps, with one person describing them as "seeming similar a medieval torture device."
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Source: https://www.nytimes.com/wirecutter/reviews/best-ergonomic-seat-cushions/
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